Are you evaluating a weight loss diet for its compliance with accepted standards?

Number of meals specified per day

Does the diet?

• promise a large weight loss over a short period of time?

• emphasize a single or a limited number of foods?

• eliminate or significantly reduce intake from one or more basic food groups?

• try to sell a product?

• recommend physician monitoring if the person has health problems or is taking medications regularly?

• specify the need for behavioral change?

• specify the need for exercise?

• specify methods for weight maintenance after completing the diet?


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