Description

The YMCA uses a simple equation to estimate the body fat in adults.


Parameters:

(1) waist circumference at the level of the umbilicus (navel) in inches

(2) weight in pounds

(3) gender

 

male body fat in pounds =

= (4.15 * (waist circumference in inches)) - (0.082 * (body weight in pounds)) - 98.42

 

female body fat in pounds =

= (4.15 * (waist circumference in inches)) - (0.082 * (body weight in pounds)) - 76.76

 

percent body fat =

= (body fat in pounds) / (body weight in pounds)


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