Description

A person's relative maximum oxygen consumption (VO2) can be estimated from observations made during exercise.


 

predicted maximum heart rate for females =

= 220 - (age in years)

 

predicted maximum heart rate for males =

= 205 - ((age in years) / 2)

 

percent of maximum heart rate =

= (heart rate observed during exercise) / (predicted maximum heart rate)

 

percent of maximum oxygen consumption =

= (1.41 * (percent of maximum heart rate as a whole number)) - 42

 

oxygen consumption during exercise in mL/min =

= (12 * (exercise intensity in watts)) + 300

 

absolute maximum oxygen consumption for patient =

= (oxygen consumption during exercise in mL/min) / (percent of maximum oxygen consumption)

 

relative maximum oxygen consumption in mL per min per kilogram =

= (absolute maximum oxygen consumption for patient) / (body weight in kilograms)

 

The resting maximum oxygen consumption in mL per minute per kilogram is defined as 1 MET = 3.5 mL/min/kg.

 


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