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Modified YMCA Bench Press Test for Predicting the One Repetition Maximum (1-RM) Bench Pressing Weight

Specialty:

Orthopedic Surgery, Sports Medicine & Rehabilitation

Objective:

ICD-10:

Description:

Kim et al used a modification of the YMCA bench press test to predict a person's one repetition maximum (1-RM) for bench pressing weight. The authors are from Kirksville College of Osteopathic Medicine and Truman State University in Kirksville, Missouri.

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