A variety of foods may be associated with increased flatus odor. Reducing intake of these foods may reduce offensive flatus odor.
Dairy products:
(1) cheese, especially "strong" cheese
Plant origin:
(1) beans
(2) cucumbers
(3) broccoli
(4) onions
(5) garlic
(6) asparagus
(7) peanut butter
Animal origin:
(1) fish
(2) eggs
(3) cod-liver oil
Other:
(1) certain spices
(2) sulfur containing compounds
Limitations:
• People vary in how much odor is produced and in levels of intake required to produce the odors.
To read more or access our algorithms and calculators, please log in or register.
Specialty: Nutrition, Gastroenterology