Description

An acute mountain sickness (AMS) self assessment tool was developed by a consensus committee at the International Hypoxia Symposium. This was discussed at the Lake Louise,Canada, at the meeting from February 9-13, 1993.


 

This is intended to be a self-administered instrument.

Parameter

Finding

Points

headache

none at all

0

 

a mild headache

1

 

moderate headache

2

 

severe headache, incapacitating

3

gastrointestinal symptoms

good appetite

0

 

poor appetite or nausea

1

 

moderate nausea or vomiting

2

 

severe, incapacitating nausea and vomiting

3

fatigue and/or weakness

not tired or weak

0

 

mild fatigue/weakness

1

 

moderate fatigue/weakness

2

 

severe, incapacitating nausea and vomiting

3

dizziness/lightheadedness

none

0

 

mild

1

 

moderate

2

 

severe, incapacitating

3

difficulty sleeping

slept as well as usual

0

 

did not sleep as well as usual

1

 

woke many times, poor night's sleep

2

 

could not sleep at all

3

 

self assessment score =

= SUM(points for the 5 parameters)

 

Overall assessment

 

If you had any of these symptoms, how did they affect your activities?

 

Overall Assessment

Points

not at all

0

mild reduction

1

moderate reduction

2

severe reduction (bedrest)

3

 

Optional Questions

 

Parameter

Finding

Points

I feel sick

not at all

0

 

mild

1

 

moderate

2

 

severe

3

mentally confused, disoriented

not at all

0

 

mild

1

 

moderate

2

 

severe

3

difficulty breathing

not at all

0

 

mild

1

 

moderate

2

 

severe

3

cough

not at all

0

 

mild

1

 

moderate

2

 

severe

3

coordination is off

not at all

0

 

mild

1

 

moderate

2

 

severe

3

 


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