Description

Perfectionism can be either a positive or negative behavior. There are certain clues that can help to identify when perfectionism is unhealthy.


 

Indications of negative perfectionism:

(1) when there is excessive concern about mistakes or imperfections

(2) when it is pursued in an obsessive-compulsive or neurotic manner

(3) when it is used to justify negative attitudes or bad behavior towards others

(4) when it is used as a reason to feel negative about self, fueling depression

(5) when there are comorbid psychological conditions such as anxiety, an eating disorder or substance abuse

 


To read more or access our algorithms and calculators, please log in or register.